Tir na n'Og Scrub
This treatment combines true Irish products that have been used for beauty throughout the ages. A sea salt, lemon and honey scrub exfoliates dead skin and diminish the appearance of age spots and at the same time nourishes the skin with honey and yoghurt.


Sodashi Vanilla Body Bliss
This highly fragrant and gentle all over body exfoliation will sooth and calm the mind and body while revitalizing and hydrating the skin. Containing the active ingredient of Sandalwood Powder, this treatment is the perfect tonic to relieve tired aching muscles. Following this fragrant experience you will delight in the aromas of Vanilla and Coconut infused in your skin. This treatment is safe and effective before, during and after pregnancy.

Sodashi Salt Serenity
Bring your body back to balance with the application of warm soothing oils, followed by a Himalayan salt and plant essence therapy treatment. Relieve stress and fatigue while gently stimulating the body’s circulation. This Salt Therapy Treatment is also perfect after long periods of travel or exercise.


Sodashi Refining Body Toner
This treatment begins with Sodashi’s jojoba body polish to exfoliate and cleanse the whole body. A nurturing full body mask is applied and you will be cocooned in a comforting body wrap, whilst enjoying a scalp massage for total relaxation. Sodashi’s Refining Body Mask, rich in French Pink Clay and herb extracts, firms, tones and conditions the skin. This rejuvenating therapy is extremely beneficial in the treatment of renewing scar tissue and stretch marks. This treatment is safe and effective before during and after pregnancy.


Sodashi Tropical Magnolia
Created by Sodashi exclusively for Four Seasons, this luxurious anti-aging treatment is completely chemical free. Designed to work holistically to nurture the skin and enhance overall well-being, this all body experience is nourishing, emotionally uplifting and delivers digestive benefits to help you relax deeply. This full body exfoliation and massage is a very healing and enriching journey


Sodashi Cleanse and De-Stress Back Treatment
Sodashi’s back treatment will help soothe and relax any muscle tensions. The aromatic oils will help allow your body to unwind with a gentle and uplifting back exfoliation. This will enhance your treatment and further aid your relaxation.

Tir na n'Og Wrap
An organic fresh Irish yoghurt, honey and rosehip wrap, extremely high in Vitamin C, antioxidant, detoxifying, fatty acids, rebuilds the skin, and health and will leave your skin supple and smooth.


Sodashi Contouring Marine Body Wrap
Beginning with an invigorating exfoliation that combines finely ground pumice and volcanic clay your treatment is then followed with a comforting body wrap of Sodashi’s warm body mask. This mask is rich in carefully selected marine extracts, plant essences and algae used exclusively by Sodashi to stimulate the Lymphatic system and assist in the removal of accumulated toxins which are a common cause of cellulite. After a refreshing shower Sodashi’s specialised contouring gel and cream are applied to your body, leaving your skin feeling and looking toned and lustrous.

Chakra Balancing Treatment
Deeply meditative, this experience brings the body’s seven main Chakras into alignment through a fluid combination of massage, specific essential oil blends and healing crystals. Working subtly on the energetic body with profound effects, this truly unique experience leaves you feeling calm and in a state of harmony, resulting in an increase in overall wellbeing.

Sodashi Thermal Infusing Facial
This is an intensive boost of all nature’s vitamins and minerals. Sodashi’s exclusive Warm Infusing Mask will maximise penetration of these essential vitamins and minerals into the deeper layers of the skin. This ultimate facial indulgence is tailored to your skins needs to purify and deeply cleanse, or nourish, to leave your skin hydrated and toned. Restoring forgotten elasticity and radiance, this is more than just a facial; it’s Nature’s Face Lift.


Sodashi Sensitive Facial
Enjoy cooling mists and soothing aromatic gels to nurture the skin. The Sodashi plant essences and herbal extracts will strengthen the capillaries and de-sensitise your skin, leaving it feeling revived with a calm, even complexion.


Sodashi Pure Radiance Facial
We will take your skin on a journey of total renewal. You can deeply relax as you enjoy Sodashi’s aromatic warm facial compresses that soften and exfoliate, and a nurturing face mask, rich in herbal extracts to purify and hydrate the skin. This facial experience is tailored to your skins needs and is enhanced with the Sodashi Facial Massage. The luxurious Sodashi Plant Essence Synergies will leave your skin revitalised and fresh.


Sodashi Marine Mineral Facial
We will take your skin on a journey of total renewal. Deeply relax as you enjoy the pampering warm facial compresses with the luxurious aromas of Sodashi plant essences to soften and exfoliate the skin. Followed by Sodashi Marine Mineral and algae mask, to clarify and deeply hydrate the skin. This facial experience will be enhanced with the Sodashi Facial Massage to leave your skin radiant.


Sodashi Samadara Ultimate Age Defying Facial
The Samadara Ultimate Age Defying Facial uses a sequence of timeless, anti-aging techniques rooted in ayurvedic healing traditions that are designed to reawaken the skins natural healing energies. Turn back the hands of time and transform your skin with this intensely hydrating and nourishing treatment to increase firmness and elasticity, diminish the appearance of fine lines and restore a youthful glow. A Rose Quartz Crystal facial massage enables the powerful Samadara Ultimate Age Defying cream to penetrate deeply into the skin for maximum benefit.


Man Maintenance
Designed to balance, nourish and refine the skin, this facial includes a skin analysis, gentle exfoliation, a facial massage and the application of Sodashi ingredients appropriate for your skin type.


Sodashi Aromatic Hydration Facial
This is an express facial aimed at boosting the minerals and vitamins to the skin. Sodashi’s aromatic compress helps to gently exfoliate the skin leaving a clear and even skin tone. Enhanced with the Sodashi signature facial massage will leave your skin radiant. The combination of cleanse, gentle exfoliation and massage will leave your skin renewed and revitalised in this wonderfully relaxing facial.

Classic pedicure
Classic pedicure


French pedicure
French pedicure

Classic manicure
Classic manicure


French Manicure
French manicure.

Four Seasons Massage
A full-body Swedish massage to ease tension, relieve stress and promote well-being.


Aromatherapy Massage
During this gentle massage, essential oils are absorbed through the skin circulating their healing and therapeutic properties through out the body. The treatment will end with a luxurious and relaxing scalp massage (with our without oil)


Back, Neck and Scalp Massage
If you feel tension and tightness across your back, neck and shoulders, try this combination of deep massage techniques


Balinese Massage
Balinese massage, a skill passed down through generations, features long strokes, gentle skin rolling, deep kneads and foot reflexology to bring the body back into balance.


Synchronised Massage
Imagine the feeling of two highly skilled therapists working all the tension out of your body in a perfectly synchronised massage. A combination of several massage techniques is used during this massage. It is an ideal treatment to help alleviate stress.


Siam Fusion
East meets West in this massage featuring Thai yogic stretching and pressure point manipulation. The treatment is enhanced by luk pra kob, a warm compress of lemongrass, ginger, prai (a root of the ginger family) and camphor, to warm the muscles and relieve tension. An energising deep-pressure massage follows, with essential oils.


Hot Stones Massage
Hot Stones are infused with oils and are placed on the vital energy points of the body to bring balance & harmony. The heat of the stones is then used to massage the body into a state of bliss.


Blissful Blooming Pregnancy Massage
Mothers-to-be need special attention to ease away any tension in the joints, neck and back. Pre-natal massage can help reduce fatigue by aiding the circulation and drainage of the body – it’s wonderfully soothing!

Reflexology
Reflexology is based on ancient Chinese techniques using the principles of energy zones, which follow the meridian lines through the body. This method works on pressure points that correspond to different parts of the body. When activated, they work directly on the organs to which they relate. Tiredness and distress disappear, and you can feel your entire body becoming relaxed and full of vitality.

Sodashi Purity Ritual - 'Being Free'
We will warm your entire being (physical and emotional) with this absolute sensitivity. Sodashi’s natural serum and mud mask gently heat along the spine and kidneys to sooth and relax the nervous system. While you embrace the warmth on your back, a full body massage begins at the legs. This specialized Sodashi full body massage has been created to work from the skin, deep into the muscles to help remove accumulated toxins and waste. Following this, a facial will purify your skin with the cleansing properties of Argiletz clay and Sodashi balancing plant essences.
¦ Sodashi cleansing herbal infusion foot bath
¦ Sodashi Marine Body Wrap
¦ Sodashi Purity Facial
¦ Two course Lunch
¦ Full use of Gym and Pool facilities


Sodashi Radiance Ritual - 'Beaming Happiness'
This is a ritual for strengthening your mind, body and spirit. Sodashi uses nature’s intelligence to awaken inner beauty and enhance natural radiance. First, the steam from Sodashi aromatic compresses caresses your skin, encouraging deep tensions to subside. The exotic French pink clay blended with the herbal tonics and pure plant essences is massaged over your body. The Sodashi clay has a profound toning and conditioning effect on the skin. After a rejuvenating shower and the application of a luscious body cream, we further enhance your radiant glow with the ultimate in facial indulgencies. The Samadara Ultimate Age Defying facial uses a sequence of timeless anti-again techniques rooted in Ayurvedic healing traditions that are designed to reawaken the skins natural healing energies, restoring forgotten elasticity and radiance, this is more that just a facial; it’s the ultimate facial! This journey pampers and cares for your entire body, leaving you feeling light, refreshed and extremely vibrant.
¦ Sodashi Reviving Herbal Infusion Foot Bath
¦ Sodashi Warm Aromatic Body Compress
¦ Sodashi Body Massage with Sweet citrus massage oils
¦ Sodashi Body Toner
¦ Sodashi Samadara Ultimate Age Defying Facial
¦ Two course lunch
¦ Glass of Champagne
¦ Full use of Gym and Pool facilities



Sodashi Wholeness Ritual - 'Balance & Harmony'
This journey begins with a cleansing and remineralsing therapy for the entire body. You will be lovingly cocooned by the richness of Sodashi plant essence and botanical oils, while Sodashi’s Body Balance Himalayan salts are warmly applied to your skin. After a refreshing shower, you will experience some of Sodashi’s exclusive massage techniques for the face and body. These unique techniques are preformed to stimulate the healthy function of the body’s organs and create harmony within. You will end your journey feeling nurtured and complete.
¦ Sodashi relaxing herbal infused foot bath
¦ Sodashi warm oil and body balancing salt therapy exfoliation
¦ Sodashi Chakra Balancing treatment
¦ Sodashi Marine Mineral facial
¦ Two course lunch
¦ Full use of Gym and Pool facilities